Introduction
Every day, children learn to do things for themselves – getting dressed, holding a pencil, playing with friends and managing big feelings. Some children pick up these skills easily, while others need more time, practice or support. Occupational therapy helps children build the everyday skills they need to take part in life at home, at kinder or school, and in the community.
At Reverence Community Care, we recognise that every child has individual strengths, needs and ways of learning. This information is general in nature and is not a substitute for individual professional assessment.
What Is Occupational Therapy?
In occupational therapy, an “occupation” is any everyday activity that is meaningful to a person. For children, their main occupations are:
- Play: exploring, imagining, building and playing with others.
- Self-care: dressing, eating, toileting, washing and sleeping.
- Learning: taking part at kinder or school, including drawing, cutting and handwriting.
An occupational therapist (OT) looks at what is making these activities difficult and works with the child and family to build skills, adapt the task or change the environment.
Everyday Skills Occupational Therapy Can Support
- Fine motor skills: using hands and fingers for tasks such as holding a pencil, using scissors, doing up buttons or using cutlery.
- Gross motor skills: balance, coordination and strength for running, climbing, jumping and riding a bike.
- Self-care skills: becoming more independent with dressing, eating, toileting and personal care.
- Sensory processing: how a child responds to sounds, touch, movement, smells and busy places.
- Emotional regulation: recognising feelings and learning ways to stay calm or settle after becoming upset.
- Play and social skills: taking turns, sharing and joining in with other children.
- School readiness: sitting at a table, following routines, attention and early handwriting.
Signs Your Child May Benefit from Occupational Therapy
Every child develops differently, but it can help to seek professional advice if your child:
- finds it hard to use their hands for everyday tasks such as drawing, cutting or using cutlery
- seems clumsy, trips often or avoids physical play
- needs a lot more help with dressing, eating or toileting than other children their age
- is very sensitive to (or seeks out) noise, touch, textures or movement
- has frequent meltdowns, or finds it very hard to cope with changes in routine
- is a very selective eater, or finds mealtimes stressful
- has difficulty with handwriting, attention or keeping up with classroom tasks
These signs do not automatically mean a child has a developmental difficulty – they indicate that further discussion or assessment may be useful. You do not need to wait if you are concerned. Speak with your child’s GP, paediatrician or a qualified occupational therapist.
Practical Ways to Support Your Child at Home
- offer play that uses the hands, such as playdough, threading beads, puzzles, drawing and building blocks
- encourage active play outdoors – climbing, swinging, ball games and obstacle courses
- break everyday tasks such as dressing into small steps, and let your child do the last step themselves
- use visual schedules or picture charts to make routines predictable
- notice what helps your child feel calm, and build quiet breaks into the day
- celebrate effort and small wins, not just the finished result
How an Occupational Therapist Can Help
An occupational therapist can assess a child’s strengths and support needs, then work with the family to set goals that matter in everyday life. Support may include skill-building sessions, strategies for home and school, sensory and regulation strategies, advice on equipment or changes to the home, and reports that describe a child’s functional needs (such as functional capacity assessments). Support should always reflect the individual child’s needs, interests and goals, with families playing an important role in practising skills during daily routines.
How Reverence Community Care Can Help
Our occupational therapists work with children and families in our clinic, at home, at kinder or school, in the community and via telehealth. We focus on practical strategies that build independence, participation and confidence. To explore occupational therapy support for your child, contact our team.
Phone: 03 7037 0981 | Email: info@revcare.com.au
Sources & References
- Occupational Therapy Australia – About occupational therapy: https://otaus.com.au/
- Raising Children Network (Australian Government) – Child development and occupational therapy: https://raisingchildren.net.au/
- Better Health Channel (Victorian Government) – Occupational therapy: https://www.betterhealth.vic.gov.au/
- NDIS – Early childhood approach and therapy supports: https://www.ndis.gov.au/

